{"id":32135,"date":"2026-10-14T13:25:35","date_gmt":"2026-10-14T11:25:35","guid":{"rendered":"https:\/\/sumafitnessclub.com\/alfafar\/?p=32135"},"modified":"2026-10-14T13:25:35","modified_gmt":"2026-10-14T11:25:35","slug":"nueva-actividad-les-mills-aquadynamic","status":"publish","type":"post","link":"https:\/\/sumafitnessclub.com\/alfafar\/nueva-actividad-les-mills-aquadynamic\/","title":{"rendered":"Nueva actividad acu\u00e1tica LES MILLS | AQUADYNAMIC"},"content":{"rendered":"[vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb row_position_desktop=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb flex_gap_desktop=\u00bb10px\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb max_width_alignment_desktop=\u00bbdefault\u00bb max_width_alignment_tablet=\u00bbinherit\u00bb max_width_alignment_phone=\u00bbinherit\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text css=\u00bb\u00bb text_direction=\u00bbdefault\u00bb]\n<p>\ud83d\udca7 Este octubre, el agua ya se mueve de otra manera en SUMA Alfafar.<\/p>\n<p>Ha llegado AQUADYNAMIC\u2122\ufe0f, una nueva actividad acu\u00e1tica de LES MILLS que incorpora tu club esta temporada. Entrenar\u00e1s a tope al ritmo de la m\u00fasica, trabajando todo el cuerpo y disfrutando de una forma diferente de hacer ejercicio.<\/p>\n<p>\u26a1 Fuerza \u00b7 Agua \u00b7 Diversi\u00f3n \u26a1<\/p>\n<p>Un entrenamiento acu\u00e1tico din\u00e1mico y de bajo impacto que combina trabajo cardiovascular, tonificaci\u00f3n y coordinaci\u00f3n, aprovechando la resistencia natural del agua. Adem\u00e1s, puedes adaptar la intensidad a tu nivel.<\/p>\n<p>\ud83d\udc49 \u00bfPreparad@ para probar algo nuevo? AQUADYNAMIC \ufe0flo tienes ya en tu club SUMA Alfafar.<\/p>\n<p>\ud83d\udd5e HORARIOS:<\/p>\n<p>\ud83c\udf0a Lunes 10:30h<br \/>\n\ud83c\udf0a Martes 8:45h<br \/>\n\ud83c\udf0a Mi\u00e9rcoles 14:00h<br \/>\n\ud83c\udf0a Jueves 19:45h<br \/>\n\ud83c\udf0a Viernes 19:30h<\/p>\n<p>\u2139\ufe0f M\u00e1s informaci\u00f3n:[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb row_position_desktop=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb flex_gap_desktop=\u00bb10px\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; 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